Healthy snacks for the moving day from Brooklyn to Queens

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Moving can be a hectic and stressful experience. It’s important to fuel your body with nutritious and easily transportable foods to keep your energy levels up. However, there are some foods that might not be the best choice on a moving day due to their potential for messiness, spoilage, or the need for refrigeration. And because some foods will ruin your day and slow you down significantly, if not completely. Covering the hard labor with a full stomach was always a bad idea. So, make sure to contact the pros at Clean Cut Moving Service NYC to assist you. However, you also must be ready to assist and supervise. Therefore, let us provide you with a list of healthy snacks for the moving day. Let us make sure you eat healthily and face the relocation day in your prime. Let’s take a look.

Prepare for a moving day first

Before we cover the list with healthy snacks for the moving day, we must make sure you are ready for the relocation. Preparing for a moving day can be a time-consuming and stressful process, but there are steps you can take to make the experience as smooth and stress-free as possible. Start planning your move as far in advance as possible to give yourself plenty of time to prepare. Make a checklist of tasks to complete and set deadlines for each one. Then, consider contacting the experienced local movers from Queens to help with the heavy lifting, packing, storage, and more. Do your research and compare quotes from several companies to find the best option for you. Also, start packing in advance of your move so that you don’t feel rushed or overwhelmed on a moving day. Label all boxes clearly and keep a list of what’s in each box.

Two people packing for moving.
Prepare your moving plan on time, find movers, and decide what to eat before you hit the road to Queens.

Now, you must create a meal pan as well. As you may know, the distance between Brooklyn and Queens is around 14 miles. This means you can spend 2 hours on the road or much more if the traffic is horrible. This can vary significantly depending on the time of day, and if you are moving in summer or winter. Guided by this info, you will pack your snacks and meals to sustain you through the journey. With this in mind, let us cover the types of food you should consider. And remember, start looking for moving companies in Queens on time so you won’t have to do it last minute and cover all moving steps with panic and stress involved.

We recommend these healthy snacks for the moving day

You have probably heard this one before from your loved ones, but we must tell you anyway. Some snacks and foods are simply healthier and easier to process. You should eat them always and not only on a moving day. As your local movers in Brooklyn, they will confirm they eat only healthy food and snacks on the hard-labor day. But we will focus on your well-being on a relocation day for now. So, consider eating fresh fruits and vegetables such as apples, bananas, carrots, or celery. Also, trail mix with nuts, dried fruit, and whole-grain cereal as well as yogurt cups. Roasted almonds, rice cakes, air-popped popcorn, cheese sticks, or slices.

These snacks are a good source of energy, protein, and nutrients, which can help you stay energized and focused during a busy day of moving. Although, if you are allergic to any of it, you should exclude it from the menu. Be careful with dairy products, meats, and processed food. Those can be tricky and ruin your day easily. Treat them as you would a plate of oysters that should never be eaten before a 6-hour flight. Instead, consider eating snacks that are easy for your stomach and transport. Those are, fresh fruit, like apples or bananas. Dried fruits, like raisins or apricots. Energy bars, nuts, or crackers. Sports drinks or water because you must stay well-fed and hydrated during the moving process to help keep your energy levels up and make the move as smooth as possible.

Avoid heavy meals and settle for healthy snacks for the moving day

On a moving day, you should avoid eating heavy meals that will slow you down. Or if you intend on taking it to the road, bring food that is easy to transport and won’t make a mess. Avoid messy foods like burgers, tacos, or wings that can spill or drip. In case you are moving long distances, avoid foods that need refrigeration, like sandwiches, salads, or dairy products, which may spoil quickly without proper storage. Also, foods that are difficult to transport, like soups or stews, can spill and make a mess during transit. As well as foods that are easily crushed or smushed, like chips, pastries, or baked goods, which can be ruined during transport.

A burger with fries on a plate.
Avoid eating hard processed foods that will slow you down and ruin your relocation experience.

Moreover, if you intend on bringing any food with you, you must consult with your reliable Brooklyn movers first. As you may know, they are not allowed to transport perishables inside the moving truck. There are limitations for the truck cabin as well. It will be fine if you pull out a sandwich. But if you intend on sharing a roasted chicken with your movers while on the road, that won’t go well. So, talk to your movers and get informed about food policies.

A healthy food combo is what you need for the moving day

Even though it is better to have a light breakfast or to skip it completely, some people like to have a proper meal on a moving day. Simply, healthy snacks for the moving day will not suffice. In that case, you should go with healthy food options that are easy to pack and transport for a moving day. This again depends on if you are going to eat before you hit the road or have snacks and meals while traveling as well. So, check out the following options:

  • Sandwich made with whole grain bread, lean protein such as turkey or chicken, and plenty of veggies like lettuce, tomato, and avocado.
  • Salads with a variety of greens, veggies, and lean protein such as grilled chicken or tofu.
  • Whole grain pasta or rice bowls with veggies and lean protein like grilled shrimp or chicken.
  • Grilled or roasted vegetables as a side dish or added to a wrap or sandwich.
  • Chilled soups, like gazpacho, can be packed in a thermos and served cold.
  • Whole grain crackers with hummus or nut butter.
  • Rice cakes with avocado and tomato.
  • Hard-boiled eggs.
  • Energy bars made with real ingredients.
Vegetables and fruits are among the healthy snacks for the moving day.
If you are not skipping breakfast, settle down with a light and healthy meal to get you through the day.

This will provide you with enough energy and nutrients. You’ll need it to keep up your strength and focus during a busy day of moving. It’s also a good idea to stay hydrated, so be sure to drink plenty of water and other beverages throughout the day.

Be the best host there is

Most residential movers in NYC have policies not to eat on the job and to take breaks between relocations. Although, some moving crews are willing to take a break and eat something if you insist and if you do not mind slowing down for 30 minutes or so. This is the opportunity to be the best host in the world. Have both warm and cold beverages ready, along with some of the snacks we mentioned before. You can even prepare sandwiches for everyone. Just make sure you are sticking to the rules we have explained. You do not want your movers to get sleepy or encumbered by the heavy meals you have served.

Finally, you know what healthy snacks for the moving day you should focus on. You can prepare everything in advance or go with the flow and eat what’s left in the fridge before you empty it and hit the road. It is your choice entirely. Now the only thing left to do is to choose one of the moving services in the Big Apple, pack your things, and get ready for the moving day. Good luck.



We had our wonderful wonderful experience with these movers. Special thanks to our foreman, Josh, and everyone on the team who helped.

Eliza G. / 2021-08-14

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